Why not give your body a break form all that heavy food you ate over the holidays. Substitute bad fat for Forks over Knives protein enriched foods. We’ll make a Mexican Meatless Pozole with smoked tempeh, a variety of dried chilies that will deliver a fragrant taste. Topped with avocado, cilantro, cabbage and radishes for […]

Impress everyone with an original Chef Paul Prudhomme’s Louisiana gumbo. You’ll learn how to craft a flavorful roux, taking it to various shades. Also, what they call the “trinity” and how to deliver a truly authentic gumbo that will feed the cajun in you! We'll enjoy a meal together and share our culinary adventures!

Thai people enjoy these flavorful sauces for lunch or dinner over rice or noodles. We will prepare a red sauce with pumpkin and tofu, also a green curry served with chicken, eggplant and fresh basil. The sweet basil combined with hot chili makes a delicious meal for any occasion, but especially a warm winter’s night.

The humble crêpe can be found all over Europe. However the French elevated to art of the crêpe with their savory and sweet varieties. You’ll get a hands on experience with this classic French treat- sweet and savory sourdough, a traditional Hungarian crêpe called Palacsinta, also a savory buckwheat galette. Learn how to pour a […]